Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
A direct line to God
Vajra Henderson New York, United States
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto RicoRelated stories
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Selfless Service
Brian David Seattle, United States
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
An early spiritual experience
Ashrita Furman New York, United States
A Flame in my Heart
Adesh Widmer Zurich, Switzerland